Wednesday, August 21, 2013

WIAY

What I ate yesterday.

Breakfast

An almond flour paleo pancake topped with sunbutter, coconut, and banana.  Plus coffee with coconut milk.

Lunch

Paleo chicken salad in a paleo wrap!  Those little guys are GOOD!

Plus a seltzer water.


Dinner

Stir fry- turkey burger, broccoli, carrots, cauliflower rice, and coconut aminos.

Not pictured- a protein shake and a handful of popcorn.

Tell me what you ate yesterday!

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Disclaimer: I am not a registered dietician nor do I have any type of medical training. Anything documented on this blog is my personal opinion or a learned experience.