I didn't vere from paleo last week which is a huge milestone for me. Usually when I'm stressed I eat crap. Not this time. I'm on a mission this time.
We are back to some regular programming on here too. I didn't have the focus or the time for blogging last week.
Breakfast:
One egg, one egg white, and spinach cooked in ghee. Plus coffee with almond milk.
Gym: One hour of pilates, 30 minutes push muscles, and 20 mins on the stair climber. I was tired when I left the gym!
Lunch:
Stir fry that I made on Sunday. I used skirt steak, carrots, peppers, onion, broccoli, green beans, and zucchini. Eat the rainbow right?
Snack:
The gym made me hungry. I was hungry all... day... long. I caved around 3:00 and had half an apple with a drizzle of raw almond butter.
Dinner:
Mexi-meatloaf and green beans. Both made on Sunday. Seriously, that meal prep day is awesome! Did you see how much I cooked today? I didn't really... Breakfast... Did you see how well I ate? Pretty well! It's totally worth the time!
Do you dread Mondays? Since my husbands been gone everyday feels the time. We don't really do anything different on the weekends.
9 comments:
I personally like Mondays. They're usually a decent schedule of the gym, grocery shopping, food prep, and time spent in the kitchen. :)
I didn't mind today's Monday. I had off of work! Otherwise, yes, Mondays kind of stink. It's the end of the weekend! Sounds like a great workout--way to go! Meals looks delicious, as always, Kristen!
It all looks so good!
http://therealfoodrunner.blogspot.com
I stay at home with my kids so Mondays is when my husband went back to work. It's kind of a lonely feeling sometimes because everyone just goes back to work and I'm still doing my thing.
That's my Sunday :)
Congrats on stickin with your plan! I know that's hard!
Good job staying paleo! :) And yah, Mondays suck. They're the furthest weekday from Friday :P
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