Wednesday, March 27, 2013

So Simple

This day is as simple as it gets. Just some random mixes of proteins, fats, carbs, and veggies. Good stuff.

Breakfast:

Chorizo, red pepper, onion, and a fried egg.  I'm a bit tired of chorizo.  It's more of my husbands thing.  I'd rather have a plain chicken sausage or plain ground pork.  It was worth a try!

Lunch:

Chicken apple sausage (more my thing!), sweet potato, red pepper, onion, and avocado.  Using up those sausages!

Around 3 I ate a handful of unsweetened banana chips. I need to stop the snacking for the Whole30. I wasn't hungry. I was bored.

Dinner:

I noticed meal prep food getting low today.  Those tacos were gone too soon.  I should have portioned it out better.  Today I made a mix of ground pork and kale cooked in ghee.  Then I added two scrambled eggs tonight for dinner.  I also ate some cantaloupe while I was making everyone dinner.

How should I get rid of the boredom eating in the afternoon?
Disclaimer: I am not a registered dietician nor do I have any type of medical training. Anything documented on this blog is my personal opinion or a learned experience.