Wednesday, February 27, 2013

A Quickie ;)

Ready for the quickest blog post ever?

Breakfast:

Spinach, banana, SFH grass fed chocolate protein, sunflower seed butter, and almond milk.

Lunch:

Leftover sausage, peppers, and onions with a drizzle of maple mustard sauce.  That combo was incredible.  I went back for another bowl.

Dinner:

Two eggs, two egg whites, and my massaged kale salad.  I threw the kale in when the eggs were almost done cooking.  YUM!  I love it cooked!

Why did I bother with a blog post if it's going to be boring and quick?  I use this blog as a food journal so it's nice to log what I eat!

Do you keep track of what you eat?
Disclaimer: I am not a registered dietician nor do I have any type of medical training. Anything documented on this blog is my personal opinion or a learned experience.