Monday, February 18, 2013

A Simple Day

Breakfast:

I've made those blueberry lemon pancakes a few times now.  Each time I've tried to do one big pancake it always ends up as a scramble.  This morning was the third time it happened.  The big pancake just won't stay together!  I had to edit the recipe to say to just make three small pancakes.  The scramble was good but not nearly as pretty!

Gym:  Between me being in a funky mood and the kids being sick we haven't been to the gym in a few days.  I needed it today but the kids just weren't up to it.  Instead we did a Namaste Yoga together.


I spent the majority of the time giggling at them!

Childs pose?

Lunch:

Lunch was leftovers from Friday night.  A simple stir fry using this recipe.  I didn't use fresh ginger so I added 1/2t powdered and I added a tablespoon of coconut aminos.

Dinner:

A simple porkchop seasoned with salt, pepper, and rosemary cooked in coconut oil.  I took the porkchop out of the pan and put the brussels sprouts in.  Then I deglazed the pan with chicken stock and put the lid on it until they were tender.  Such a simple dinner.

Plus I added some of this on those brussels sprouts.  Amazing.


What kind of workouts do you like to do at home?

Disclaimer: I am not a registered dietician nor do I have any type of medical training. Anything documented on this blog is my personal opinion or a learned experience.