Leftover meatloaf scrambled with two eggs and spinach.
Gym: 30 minutes with my personal trainer + 30 minutes cardio
Times three no rest in between each but 30 seconds rest after both exercises
Raised leg lunge- Holding two 12lb dumbbells - 15 reps each side
Air squats- 20 reps
Times three no rest in between but 30 seconds rest after the three exercises
Jump squats- 15 reps 20 reps 25 reps
Deadlift- 50lbs bar- 15 reps 20 reps 25 reps
Alternating lunge jumps- 12 reps 16 reps 18 reps
1 minute wall sit
Plus I did the button masher workout.
Those youtube videos are funny! It gives you the idea though.
Snack:
Larabars might be the hubs and my favorite on the go snack. We both like the coconut. Be careful not all of them are paleo.
Lunch:
Three of my favorite paleo meals! Leftover paleo pad thai, leftover southwest meatloaf, and crispy curried sweet potato coins. These just might be my top three favorite paleo dishes.
Dinner:
I ate dinner out so it was unpictured. Chef salad with ranch. Not good but not too bad either.
What is your favorite recipe taken from someone's blog?
