Today was a typical paleo Monday.
Breakfast:
Coffee and almond milk. I used to do cream but I've cut all the dairy out of my diet! I swear my skin has never looked better.
Plus a paleo pancake topped with banana, cinnamon coconut chips, and sunflower seed butter.
Gym: One hour of pilates. I rocked the class today!
Snack:
I don't normally snack before lunch but I was starving after the gym. Applegate honey and maple turkey and a pickle. Almost like a turkey sandwich!
Lunch:
Leftover from dinner last night. Grass fed roast beef, roasted carrots, and Ally's butternut squash.
Dinner:
Paleo pad thai. Probably my most favorite paleo recipe ever!
Meal Plan #8 (because I forgot yesterday!)
Monday- Paleo pad thai
Tuesday- Southwest meatloaf and sweet potato mash
Wednesday- Asian meatballs and curried sweet potato coins
Thursday- Spaghetti squash and meatballs
Friday- Breakfast- Sausage scrambler
Saturday- Work Christmas party
Sunday- Steaks, sweet potatoes, and salad
What's a typical day of eats for you?
8 comments:
Looks like a great list of meals! I agree--the holiday season is difficult. There are so many events, and eating out, and seasonal treats. I'm trying to maintain some sanity by giving myself a little slack, and also being very mindful of everything. To enjoy in moderation. And make sure that otherwise, I'm eating what makes me feel my best. :)
I think that was part of my problem. I was resisting the holiday treats and then feeling deprived. I'm trying to find a good balance that doesn't make me feel like crap :)
I came to the decision today to stop actively trying to lose weight right now. Give myself a break and just eat well most of the time and be active. Finding balance is difficult.
I am loving the meal plan list. I just found your blog! Thanks for all these great posts.
@Tiffany Campiotti It always seems like we are on the same page! I pretty much gave up on losing any weight.
Did you like the squash? We cooked up another one yesterday...the husband cannot get enough:)
Awesome meals, you almost make me want to eat Paleo style ;)
Jen@HealthyFoodandFamily
@Sweet and Savory Eats We eat it all the time! It's so delicious!
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