Involved that beautiful stuff. Pure whey protein from SFH. I got it for a breakfast alternative. Paleo pancakes are getting a little old.
Into the vitamix-
One cup of unsweetened almond milk, one scoop of chocolate protein powder, a banana, and a tablespoon of sunflower seed butter.
Delicious and it kept me full till lunch! Next time I'll add spinach.
Gym: One hour of body combat.
Lunch:
Leftover roast beef lettuce wraps. Roast beef with peppers and onions, salsa, and some of the husbands guacamole (just avocado, spices, and lime juice).
Dinner:
I'm on a roll with my meal planning!
Tonight was paleo pad thai.
I used ghee instead of coconut oil this time and it almost made it taste cheesy. It was SO good. I used mushrooms, carrots, onion, and broccoli for the veggies.
Do you stick with your meal plans?
