Last night's dinner was so good that I had to recreate it for breakfast!
Here's how I did it:
I started with a frozen pepper/onion mix that I keep in the freezer. I let it cook for awhile in coconut oil and then I added probably a cup of grated sweet potato and a leftover grass fed beef burger. While that cooked I mixed up two eggs, sliced my avocado, and got the salsa out. I added the eggs and when everything was ready I topped it with salsa and avocado.
Lunch:
I had an avocado that was overly ripe so I pretty much ate a whole avocado today. I mixed half with a can of tuna plus relish and mustard. I also roasted some carrots. Can you tell I need to go grocery shopping?
Dinner:
Dinner was steak, sweet potato (with ghee and coconut) and watermelon at my parents house. We all agreed that every Sunday night should be steak and potatoes!
Exercise:
Remember how I said how the combat run wasn't so bad? I kind of regret that statement... Can I take it back? I'm hurting... Everywhere. I have multiple purple bruises that I don't even remember getting! I even have one on my forehead! And my triceps are killing me! No exercise today!
How I feel:
Today for some reason I feel really bloated. It's making me feel like I've gained weight... Too many sweet potatoes? Just hormonal? What are your thoughts? I haven't eaten anything abnormal.
Who is Blogging About the Whole30 in April:
If you are blogging about it let me know so I can add your name!
• Tiffany at Skinny Jeans and A Healthy Me
• Jess at Paleo Jess
• Leslie at Violet Imperfection
• Courtney at Journey of a Dreamer
• Emily at Emily Rocks the Road
• Amber at Busy, Bold, Blessed
• Naz at Cinnamon Eats
• Claire at The Ascent Blog
• Angie at Bullets, Boots, and Beyond
• Fergie at fergiesbites
• Emma at A Blissful Life
My Whole30 Posts
• Day one
• Day two
• Day three
• Day four
• Day five
• Day six
• Day seven
• Day eight
• Day nine
• Day ten
• Day eleven
• Day twelve
• Day thirteen
• Day fourteen
• Day fifteen
• Day sixteen
• Day seventeen
• Day eighteen
• Day nineteen
• Day twenty
• Day twenty one
• Day twenty two
• Day twenty three
• Day twenty four
• Day twenty five
• Day twenty six
• Day twenty seven
If you are on instagram make sure you hashtag whole30april!
6 comments:
You certainly can take it back :-) that's a great run! Bloated, not too sure but I did have some of that a week or so ago and if memory serves me rightly it was because I had drunk almost 3 litres of water that day...it was hot and I had worked out hard.
Water might be it! I drank a lot of water yesterday. :)
Water is a def possible cause to the bloated feeling. I also found that I had to cut back on the sweet potato a bit too. I am super carb sensitive. If I eat too many I upset the friendly truce/balance, the desire for more kicks in and I have less control :( I am learning though.
Oh man that breakfast looks amazing. We're making burgers tonight, so you gave me an idea for what to do with the leftovers in the morning. I felt like on my last whole30 I was more bloaty than usual, but I was eating a lot more fruits and nuts than usual. It could also be your body trying to retain water after that crazy run.
I never thought of that!
That sounds like me. Once I even let sweet potatoes in to my diet they start sneaking in to every meal....
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