Thursday, April 4, 2013

Whole30 Day 4

Breakfast:

Pork, brussels, kale, and coffee.

Lunch:

Three hardboiled eggs, half an avocado, leftover sweet potato fries with coconut butter, and strawberries.


Plus a coconut water.

Dinner:

Spaghetti squash with meat sauce and broccoli.

Exercise:
30 minutes with a personal trainer and 20 minutes of cardio.

Water:
Done!  It's starting to feel more "normal" to drink all that water.

How I feel:
Whole30 wise I feel pretty good.  I've had three headaches in the afternoon out of the four days.  I wonder why?  I haven't had to take pain medicine in a long time but I did today.  Headaches make me cranky.  Speaking of cranky... I'm tired tonight!

How is your Whole30 going?  I've been reading so many blogs about it.  Think you can keep it up?  Has it been hard or easy?

Who is Blogging About the Whole30 in April:
If you are blogging about it let me know so I can add your name!

Tiffany at Skinny Jeans and A Healthy Me
Jess at Paleo Jess
Leslie at Violet Imperfection
Courtney at Journey of a Dreamer

My Whole30 Posts

Day one
Day two
Day three

If you are on instagram make sure you hashtag whole30april!
Disclaimer: I am not a registered dietician nor do I have any type of medical training. Anything documented on this blog is my personal opinion or a learned experience.