Tuesday, April 23, 2013

Whole30 Day 23

Breakfast:

I started with ghee (maybe a tablespoon?) and melted it in a pan.  I added one grated garlic clove and a big handful of spinach.  I let it cook for a minute or two and then added three whole eggs.  Breakfast!

Lunch:

A repeat reheat!

After lunch we went to pick strawberries.


Summer is coming!


I am so excited for summer produce!


Afterwards we stopped by Starbucks.

I bring my reusable $1 cup with homemade almond milk in it.  The employees know me so they know the deal.  At first they kept trying to dump out the almond milk.  After me freaking out a few times they figured it out...

Plus we fed the seagulls!


Dinner:

Oh I'm loving the mish-mosh bowls.  Cauliflower rice, broccoli, and leftover steak.  Topped with half an avocado.

Exercise:
None... Man I need to lift something heavy.  Tomorrow tomorrow tomorrow.

How I feel:
So Tiffany said awhile ago that she felt like she needed "something special".  What is that feeling all about?  I had it today so I got a coffee.  It satisfied that feeling.  Anyone know why I felt that way?

Who is Blogging About the Whole30 in April:
If you are blogging about it let me know so I can add your name!

Tiffany at Skinny Jeans and A Healthy Me
Jess at Paleo Jess
Leslie at Violet Imperfection
Courtney at Journey of a Dreamer
Emily at Emily Rocks the Road
Amber at Busy, Bold, Blessed
Naz at Cinnamon Eats
Claire at The Ascent Blog
Angie at Bullets, Boots, and Beyond
Fergie at fergiesbites
Emma at A Blissful Life

My Whole30 Posts

Day one
Day two
Day three
Day four
Day five
Day six
Day seven
Day eight
Day nine
Day ten
Day eleven
Day twelve
Day thirteen
Day fourteen
Day fifteen
Day sixteen
Day seventeen
Day eighteen
Day nineteen
Day twenty
Day twenty one
Day twenty two

If you are on instagram make sure you hashtag whole30april!
Disclaimer: I am not a registered dietician nor do I have any type of medical training. Anything documented on this blog is my personal opinion or a learned experience.