Wednesday, April 3, 2013

Whole30 Day 3

Breakfast:

Two eggs with peppers and onions cooked in ghee.  Plus strawberries.

These frozen peppers have been a life saver...

Just add them frozen to the hot ghee.

Lunch:

Pork, brussels, and kale topped with avocado.  Plus leftover sweet potato and coconut butter.

Dinner:

I made the kids sweet potato fries and I ate quite a few before I had dinner.


I wasn't overly hungry so I ate a small bowl of spaghetti squash with meat sauce and mushrooms.

Exercise:
An hour of body combat.

Water:
Got in the bone broth and water today.

How I feel:
I felt pretty good all day.  Around 2ish though I felt a little tired, bored, and sluggish.  Normal?  I had a small handful of macadamias and felt better.

I am really trying not to snack in the afternoon.  I can't figure out if it's a habit or my body really needs fuel in the afternoon.  What do you think?

Who is Blogging About the Whole30 in April:
If you are blogging about it let me know so I can add your name!

Tiffany at Skinny Jeans and A Healthy Me
Jess at Paleo Jess
Leslie at Violet Imperfection
Courtney at Journey of a Dreamer

My Whole30 Posts


Day one
Day two

If you are on instagram make sure you hashtag whole30april!
Disclaimer: I am not a registered dietician nor do I have any type of medical training. Anything documented on this blog is my personal opinion or a learned experience.