Monday, April 8, 2013

Whole30 Day 8- Week One Check In!

Week ONE:

When Courtney mentioned a weekly check in link up I was totally in!  I want to know how everyone did because honestly it's been a little tough for me.  Here's some random thoughts from week one:

• I miss the foodie things I do with my kids.
• I've already been thinking about what I'm going to add back to my diet and what I'm going to leave out.  PALEO PANCAKES.
• I miss paleo pancakes.
• If I had to give up coffee I don't think I could do the Whole30.  I'm keeping coffee minimal and before noon.
• I haven't been focusing on the gym very much.  I think that's ok because I'm really focused on what I'm eating right now.
• I feel great.  I usually have a down week once a month... You know... and that is this coming week so we'll see how it goes!

Breakfast:

Still loving this mix.  Three eggs, broccoli, peppers, and onions cooked in ghee.

Lunch:

I snacked on a few almonds while I made lunch.  I had them out to soak to make almond milk.  I didn't eat too many amazingly.  My will power is getting much better!


I reheated those chicken meatballs, cauliflower rice, and sautéed cabbage.  Cabbage gets old... really quick... and I have so much cabbage.  Blah.

Dinner:

Beef, broccoli, carrots, and bok choy with sunshine sauce on top.

Exercise:
No gym today.  I had to take the dogs to the vet.

How I feel:
Another great day!  I didn't even have an afternoon lull.

Who is Blogging About the Whole30 in April:
If you are blogging about it let me know so I can add your name!

Tiffany at Skinny Jeans and A Healthy Me
Jess at Paleo Jess
Leslie at Violet Imperfection
Courtney at Journey of a Dreamer
Emily at Emily Rocks the Road
Amber at Busy, Bold, Blessed
Naz at Cinnamon Eats
Claire at The Ascent Blog
Angie at Bullets, Boots, and Beyond

My Whole30 Posts

Day one
Day two
Day three
Day four
Day five
Day six
Day seven

If you are on instagram make sure you hashtag whole30april!
Disclaimer: I am not a registered dietician nor do I have any type of medical training. Anything documented on this blog is my personal opinion or a learned experience.