Monday, April 1, 2013

Whole30 Day 1

Breakfast:

Leftover ground pork and kale.  Topped with avocado.  I made that last week and there was one portion left.

Plus coffee with coconut milk.


Lunch:

Two hardboiled eggs, massaged kale, and carrots.  I was in a hurry this morning to pack a lunch (poor planning) and this just wasn't enough.  I ate this at 12 and by 2 I was hungry!

Dinner:

Spaghetti squash with meat sauce and mushrooms.  Plus roasted beets and carrots.  Oh and some broccoli.  I definitely got my veggies in today!

Exercise:
One hour of pilates.  My goal fitness wise is to just not stop when I get tired or feel a burn.  As soon as a muscle burns I stop.  I'm a baby at the gym.  Gotta push past the pain!

Water:

I drank all two liters plus my whole water bottle at the gym.  I peed all day long.  TMI.  It was kind of annoying.

I also got my bone broth in this afternoon as kind of a snack.  It gave me something to do.


How I feel:


Today was just ok.  It's amazing how much stuff I eat that's not paleo.  I wanted to lick the hummus spoon when I scooped some out for the kids.  I also almost tried a gluten free noodle.  I didn't plan well for lunch so I was hungry and cranky.  I was determined not to snack and in return got a killer headache this afternoon.  It had to be because I was hungry.  Poor planning and poor decision making today.  Should have just had a small snack.

What did you eat today?  What would you change/add about my meals?  I need you guys to call me out on stuff!

Who is Blogging About the Whole30 in April:
If you are blogging about it let me know so I can add your name!

Tiffany at Skinny Jeans and A Healthy Me
Jess at Paleo Jess
Leslie at Violet Imperfection

If you are on instagram make sure you hashtag whole30april!
Disclaimer: I am not a registered dietician nor do I have any type of medical training. Anything documented on this blog is my personal opinion or a learned experience.