Tuesday, April 16, 2013

Whole30 Day 16

I am thinking of going to the Whole9 Nutrition Workshop in Arlington, VA on June 22nd. Does anyone know anyone that is planning on going? I live in NC and was planning on driving up that Friday night. It would be great to know someone going!

Breakfast:

More frittata.  While this is yummy... Like really yummy I'm looking forward to paleo pancakes.

Gosh I miss them so much.

Lunch:

I cleaned out the fridge with leftovers.  I had one tuna cake, massaged kale with balsamic, and roasted sweet potatoes and carrots with coconut butter.  That's like three containers that are out of my fridge.

Dinner:

More leftovers.  This is much better than eating the same things all the time.  I don't mind the little extra work during the week and I still have leftovers.

Exercise:
I did a strict shoulder workout today at the gym plus twenty minutes or so of cardio on the treadmill.

How I feel:
I feel pretty good today!  I think things are evening out in my body hormonally.  I feel content and happy!  I have been thinking about the end of this and what I'd

Who is Blogging About the Whole30 in April:
If you are blogging about it let me know so I can add your name!

Tiffany at Skinny Jeans and A Healthy Me
Jess at Paleo Jess
Leslie at Violet Imperfection
Courtney at Journey of a Dreamer
Emily at Emily Rocks the Road
Amber at Busy, Bold, Blessed
Naz at Cinnamon Eats
Claire at The Ascent Blog
Angie at Bullets, Boots, and Beyond
Fergie at fergiesbites
Emma at A Wheat Free Life

My Whole30 Posts

Day one
Day two
Day three
Day four
Day five
Day six
Day seven
Day eight
Day nine
Day ten
Day eleven
Day twelve
Day thirteen
Day thirteen
Day fifteen

If you are on instagram make sure you hashtag whole30april!
Disclaimer: I am not a registered dietician nor do I have any type of medical training. Anything documented on this blog is my personal opinion or a learned experience.